A dairy-free meal plan without the label reading.
Set your diet to dairy-free once and MyWeekMeals handles the rest — milk, butter, cheese and cream are filtered out of suggestions and flagged when hidden inside a recipe.
Dairy-free & lactose-free filtering
Recipes with milk, butter, cheese, cream or yoghurt are flagged automatically or hidden entirely.
AI swaps for your favourites
Love a creamy pasta? One tap rewrites it dairy-free with the right plant-based swap and quantities.
Plan the whole week
Breakfast, lunch, dinner and snacks — 7 safe days in about five minutes.
Safer grocery list
Your aisle-sorted list is built from dairy-free recipes only — no second-guessing at the supermarket.
Questions, answered.
Does it cover lactose intolerance as well as dairy allergy?+
Yes — the filter treats milk, cheese, butter, cream and yoghurt as dairy so both cases are covered.
Can I combine dairy-free with other diets?+
Yes. Combine dairy-free with vegetarian, gluten-free, high-protein or vegan and only recipes matching all filters are suggested.
What about hidden dairy in packaged ingredients?+
Flag any ingredient as containing dairy and the planner will warn you. AI adaptation suggests a safe alternative.
Is it free?+
Yes. Planning, library and grocery list are free. Pro unlocks AI recipe search and adaptation.
Cook the week you meant to.
Free for a month. No credit card required.
Get started