A gluten-free meal plan that fits your week.
Set your diet to gluten-free once and MyWeekMeals quietly does the rest — incompatible recipes are flagged, suggestions stay safe, and the grocery list is built from ingredients you can actually eat.
Diet-aware filtering
Tag any recipe gluten-free, vegan, low-carb, high-protein. The planner only suggests what fits.
Adapt favourites with AI
Love a recipe but it has flour? One tap rewrites it gluten-free — quantities, swaps and notes included.
Plan the whole week
Breakfast, lunch and dinner for 7 days. Drag, swap, copy — done in five minutes.
Safer grocery list
Your aisle-sorted list is built from gluten-free recipes only. No second-guessing labels.
Questions, answered.
What if a recipe has a hidden gluten ingredient?+
You can flag any ingredient as containing gluten and the planner will warn you. AI adaptation suggests a safe swap.
Can I share the plan with family?+
Yes — share your weekly plan or specific recipes with a link. Useful when someone else is doing the shopping.
Does it support other diets too?+
Yes. Vegan, vegetarian, dairy-free, keto, low-carb, high-protein — set one or more and the app handles the rest.
Is it free for people with coeliac disease?+
Yes — planning, library and grocery list are free. Pro unlocks AI recipe search and adaptation, useful for harder swaps.
Cook the week you meant to.
Free for a month. No credit card required.
Get started